About the coach

Rowan Newby worked for over ten years as a BBC television
producer and director. During that time she also trained in
Stress Management, Therapeutic Massage and Yoga Teaching,
learning skills which helped her stay calm and successful in
the stressful and competitive world of the media.

Now she has put all of those skills together to offer flexible Stress Management programmes, which are tailor-made to each client. The coaching may incorporate any or all the skills in which Rowan is trained. She also uses techniques from cognitive-behavioural therapy, in which she is also qualified.